300 hour yoga teacher training in rishikesh
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Lifestyle
What are Nadi Shodhan Pranayama and its benefits?
Nadi shodhan pranayama helps to purify the pulse or do pulse resection. This is a very simple pranayama and very…
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Health
Benefits of Yoga Practice associated with ageing
Changes are common and it is an undigested truth, whether it is all about the weather, our tastes and preferences,…
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